Healthy articles

Browse articles by category

Healthy
ADHD in Women: How It Manifests and How It Differs from Men

And why is it more difficult for doctors to diagnose attention deficit hyperactivity disorder in female patients?

Healthy
How to organize a bedroom

How to create conditions for perfect sleep.

Healthy
How to properly care for your hair: how often to wash it, what affects its health, and how to prevent baldness

How many times a week can you wash your hair, how to minimize damage from a curling iron, and whether special scalp care is needed.

Healthy
DNA Diet: Does It Help You Lose Weight and Where Does Nutrigenomics Really Help?

We'll tell you whether it's possible to create the ideal diet using a genetic test.

Healthy
11 Foods Rich in Vitamin D

Where can you find vitamin D? We've compiled a comprehensive list of foods.

Healthy
Antioxidants: What They Are, Why the Body Needs Them, and How to Get Them

This is an essential substance for the body, but it's not recommended to take it as a dietary supplement. We explain why.

Healthy
Stress: Signs, Symptoms, Causes, and How to Relieve It

Ready, set, stress! How to emerge victorious from a stressful situation?

Healthy
Gluten Intolerance: Symptoms, Diagnosis, Treatment

Why can gluten cause health problems and how common are they?

Healthy
How to Choose a Mask to Nourish and Moisturize Your Skin

A cosmetologist explains why not all expensive masks work better than budget ones and whether folk remedies are worth trusting.

Healthy
Sunscreen: Why You Should Use It and How to Use It Properly

A beautiful tan or skin cancer? Understanding UV radiation and sun protection.

Healthy
Kombucha: Benefits and Harms, Preparation Method

It's also known as kombucha. We're telling you about this mysterious lump that looks like either a jellyfish or a piece of jelly.

Healthy
Normal heart rate for men and women

Men are from Mars, women are from Venus. We don't know what the pulse rate would be on these planets, but on Earth, men and women have different pulse rates. Why?